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Life is built on ideas that are not entirely true but are necessary for the system to keep going. We say the United Nations maintain peace even though war remains constant. We say family is a refuge when for many…
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We are influenced by the opinions of others because we seek acceptance and want to avoid conflict. We let others shape our behavior and emotions, adjusting what we feel and how we act to fit in. The opinions of others…
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A mother should help, yes, but helping does not mean sacrificing herself without limits, especially when her children are already adults. When a mother goes from being a victim to a martyr, she starts justifying what should never be justified.…
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Starting over is not a failure, it is a conscious decision not to accept a life that doesn’t belong to you. Every time you recognize something isn’t working and take a step back to rethink it, you are taking control.…
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I never liked the system we live in. We are pushed into education from a young age to become obedient workers who do not complain, in exchange for a roof and a plate of food. I never liked competing or…
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Achieving something does not guarantee that it fits into your life or that you can sustain it. Motivation and belief can push you to surpass limits, but effort, wear, and context determine the outcome. Reaching goals does not ensure comfort…
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Our brain works with mental shortcuts. They are useful for making fast decisions, but they constantly distort reality. We confirm what we already believe, ignore what makes us uncomfortable, and give more weight to recent or emotional information. This is…