The most important job we have is taking care of ourselves, yet we often forget it. We focus on responsibilities, obligations, and others’ needs, leaving our own well-being aside. But this job never ends. It’s a daily task, and if we neglect it, everything else eventually falls apart.

Each morning, before anything else, ask yourself: What am I going to do today to take care of myself? Treat yourself as you would a close friend. Be patient, be kind, and make sure your well-being is a priority, not an afterthought.