We grow when we face what scares us. Not when we avoid it or try to disguise it. Growth happens in challenge, in darkness, in uncertainty. That is where the real question appears: how do I solve it? That question is what activates the brain, what pulls us out of complaining and puts us into action.

Our brain is made to solve problems, not to dwell on what we dislike. Every time we stop complaining and look for a way forward, we take a step ahead. That is the difference between staying stuck or moving on.