Your worth does not change because today you feel tired, sad, or confused. It does not increase when you feel strong or confident either. Personal worth is not an emotion or a passing thought. It is an internal position that remains over time, even when the mind doubts or the body feels heavy. Confusing how you feel with what you are worth is one of the most common and also one of the most harmful mistakes.
Real worth is shown through conscious action. Moving forward when you do not feel like it, keeping the promises you made to yourself even without motivation, treating yourself with respect even on bad days. It is not about forcing yourself or pretending to be strong, but about acting with coherence. That is where worth remains stable, not in the mood of the moment but in what you choose to do despite it.