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There are a thousand ways to communicate without interrupting anyone. Sending a message, an email, a WhatsApp, or even an audio allows the other person to receive it and respond when they can. But no, some people still prefer to…
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True tranquility comes when we stop resisting what we cannot change. We spend our lives trying to control situations, people, and outcomes, but control is an illusion. Ataraxia is not indifference, it is clarity. It means understanding that peace doesn’t…
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It’s crucial to distinguish between what we feel for someone and how that person makes us feel. Sometimes, we admire someone and believe that’s enough to sustain the relationship, but if that person treats us poorly or ignores us, what…
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The day you realize you’re going to die, everything shifts. You lose things, but they don’t affect you the same way because you understand how small they are in the face of the inevitable. When you’ve lost everything because you’ve…
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I didn’t know that you could become your own savior, that you don’t always have to wait for someone else to rescue you. Over time, I realized that I could create a safe space for myself, make my home a…
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Everyone has fears. Everyone carries trauma, some have dealt with it, others still drag it along. But we live in a system so competitive that it drains us, pushing us to the point where we exploit ourselves. We ignore our…
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We often underestimate stress, believing we can handle it or that it doesn’t affect us. Some even claim a little stress is beneficial. I disagree. Stress is one of the most harmful things we experience. When something stresses me, I…