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Life is full of noise that pulls us away from what matters. There is mental noise that drags you into the past or the future and takes away clarity. Then come the opinions no one asked for, the judgments of…
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Awareness of death should make us more lucid and more present. It’s not about living in fear, but with clarity, valuing the everyday, nurturing our relationships, and choosing with intention. Knowing that everything ends changes our priorities and strips away…
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The body speaks clearly when something is not working. It shows it through tiredness, tension or lack of drive, yet the mind keeps pushing even when the body is asking for a break. This contradiction makes no sense because without…
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The day you discover that life is ending, everything changes its value. What once mattered loses its weight, and what you took for granted becomes essential. Empty conversations no longer have a place, nor haste, nor imposed obligations. Only what…
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It hurts me deeply to hear people who have lived a hard life or who struggle with mental health say they feel useless for not working or for receiving support. Society looks at them with suspicion, as if their worth…
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Having clarity without calm is a trap. You see everything clearly, but without the necessary calm to sustain it. The mind becomes an overly active space, and every detail weighs more than it should. That’s why it’s important to maintain…
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As soon as someone slows down, they’re labeled lazy a rather ironic judgment considering that much of high status work is either irrelevant or empty bureaucracy. I know the inner workings of companies well because I’ve spent my life in…