• What if you decided not to have children and stop feeding a system that only exploits people? The endless cycle of work, social expectations, and constant consumption don’t lead to real well-being. The system keeps running as more people become…

  • It’s curious how often we think we’re living an interesting life, but is it really, or are we simply following what the system tells us is interesting? We are surrounded by stimuli that dictate what to consume, what to do,…

  • When you feel exhausted, it’s not the time to give up, but to stop and take a break. Fatigue is a signal that you need a pause, not that you should abandon what you’re doing. Taking time to rest will…

  • We live surrounded by distractions, opinions, and constant stimuli. It’s easy to get lost in that chaos and disconnect from ourselves. But clarity doesn’t come from noise; it comes from silence. When you step away from external bombardment and learn…

  • Everything you think, believe, and decide happens in your mind. There is no external enemy that limits you as much as your own thoughts and beliefs. Insecurity, fear, and doubt are internal projections that hold you back more than any…

  • Staying in the present is hard. The future always looms over us, shaping our state of mind. We can endure a bad day if we believe better times are ahead, but it’s impossible to enjoy today when we know the…

  • There is nothing more frustrating than reporting abuse and seeing how the person who has the power to resolve it chooses to side with the abuser. In that moment, helplessness mixes with anger and disappointment because the system that is…